Garnet

So much sparkle and winks of deep red!

Legends and folklore place garnet among the most ancient of talismans. Not only was it prized as an ornamental jewel, but its strong curative powers and protective energies made it invaluable.

Garnets were used in the former Czechoslovakia as far back as the Bronze Age, and in Egypt more than five thousand years ago. They were used in Sumeria around 2100 B.C. and in Sweden between 1000 and 2000 B.C.

They were also popular in ancient Greek and Roman civilizations. According to the Talmud, the only light on Noah's ark was provided by a large Garnet. Wow! They are definitely an OG!

Garnet is said to have been one of the twelve stones in the Breastplate of the High Priest, and has been used as a sacred stone by the Native American Indians, the South American Indians, the Aztecs, the African tribal elders, and the Mayans.

Garnet is thought to have medicinal abilities to reduce body toxins. It regenerates the body, stimulating metabolism. It treats spinal and cellular disorders, purifies the blood, heart and lungs, and regenerates DNA.

It assists assimilation of minerals and vitamins, including iodine, calcium, magnesium, and Vitamins A, D, and E. It has been reported to relieve rheumatic and arthritic pain as well!

Absorbing minerals through the skin is the most perfect and efficient way to receive micronutrients into the system.

Micronutrients from crystal minerals are absorbed into the body while against the skin. 

Of course, this crystal – as with any crystal – will never be a replacement for a healthy diet and lifestyle that likewise enhance these abilities within you. But they certainly will work hand in hand!